Subscribe to this blog

Subscribe to full feed RSS
What the? RSS?!

Subscribe Via Email

We respect your privacy.
Archive for the ‘Health And Fitness’ Category

The Advantages Of Wearing The Ardyss Body Magic Shaper

By bloggerexpert On June 29, 2010 No Comments

If you are in a position of needing to enhance your physical appearance quickly then you should be looking into one of the body shapers being offered on the market. Most of these will offer the benefits of flattening your abdomen area and lifting your buttocks and breasts. All of this leads to a slimmer fitter looking appearance. Since these body shapers (i.e. Ardyss Body Magic) are worn underneath the clothes they are practically unnoticeable to anybody else. The nice thing is that you get the look you want without exercising and surgery. Is that an effective product or what? The only question is which one do you go for?

Ardyss Body Magic

The company Ardyss International produces a number of health and appearance enhancing products. These include the “Body Magic” body shaper, a brand of cosmetics called “Artistry” and a health juice supplement called “Le vive” and liquid coral calcium. Their company motto is “revive, reshaper and renew”. if you look at all of the positive testimonials and the growth of the company it is easy to see why their body shaper is one of the most purchased online. You may also want to look at a body shaping camisole.

New Years Fitness Resolutions

By bloggerexpert On April 14, 2010 No Comments

Were you one of probably millions of people that set New Year’s Eve resolutions surrounding their health or fitness plans for the upcoming year? If so then how far have you gotten with them thus far? Did you have a plan of action in place or did you merely state a wish and hoped it would somehow happen for you? Let’s look at what you could have done or can still do to make that wish more of a living and breathing goal.

First Steps

Let’s start off with what your wish is and then think about some of the higher level activities that will have to happen in order to make it a goal with a time-line of completion and a set of activities. Is there a sequence or ordering involved with these activities? Are there other things that have to be in place before you can start any of them? The goal for this initial step is to get everything on paper and in the order it will probably happen. Now for each activity you have written down you should try to fit it into either a daily or weekly recurring task. Taking this step insures you never find yourself in the position of not knowing what to do next!

When You Want To Look Better

By bloggerexpert On February 21, 2010 No Comments

When you are looking to have a better appearance, there are some things you should be aware of. The two most important things are exercise and proper diet. Keep in mind that exercise & fitness training programs are just a component of the overall solution. Having a proper daily diet is essential when attempting to lower your body fat. This is true because when you minimize your calories, carbohydrates and eat healthy then your body will burn your fat as energy.

You also want to get on a consistent work out regimen. One of the best ways to lose weight and burn fat is to use more calories then you take in. This isn’t hard to do especially if you are using a fitness program like p90x or Insanity. (See P90x coupons and promo codes) That is because these programs are high intensity workout regimens. In fact they can cause you to burn anywhere from 400-1000 calories/hour! And they also both come with a plan of diet so that you have both components for losing weight.